Thought For The Month

 

“If you play by the rules you miss all the fun.”
Katherine Hepburn


 

Spring Is Here

You can already feel the warmth in the sun. As Australians we love to be outdoors and play in the sun – it is our way of life. But these days we need to be mindful of the damages this causes to our skin. Make sure that you are always applying sunscreen to yourself and your kids to avoid sundamage. Some suggestions for an excellent sunscreen are:

Dermalogica Daylight Defense System.

My personal favourite for the kids is the Solar Defense Wipes.
 

Fathers Day


Yes, it is that time again. Surprise Dad this year – don’t give him socks! Last year we were amazed at the number of men who were so excited that they had been given a voucher for a skin treatment. We forget that men, too, like attention. Men were actually the inventors of Day Spa treatments thousands of years ago. You can visit these Spas in the ruins of Pompeii, thought they were then known as baths.

Men are the true promoters of these treatments and the new age man is enjoying every minute of it. Give Dad a great Fathers Day gift! You can purchase vouchers online, ring through or come in, and our therapists will help you make your selection. Be different this Fathers Day.

Top 5 Suggestions:

1. Any new Shave product from the Dermalogica range 

2. Any Massage - Hot Stone Massage has been very popular with our male clients

3. Facial (men’s power facial)

4. Deluxe Spa Pedicure / reflexology

5. Any of our Daddy Day Spa Packages 

Did you know that the male Baby Boomers generation is the largest growing market in the skin care industry - they want to keep their good looks from 20 years ago and not tell anyone about it!!

Introductory Offer

 

Simply click here to complete our new Shave Mapping consult form to help determine which Dermalogica Shave products are right for your skin condition and beard growth.  Complete the form and receive a voucher for 20% OFF your next Dermalogica purchase which includes a Shave product.

 

The brief questionnaire is simple - you can fill it out on behalf of someone - great gift idea for Fathers Day.  Click here for Shave Mapping.

 

Whats right for your man?? let us help you!

 

The perfect gift for any new age man on Fathers Day

Remedial massage


Book with Scott today and you may qualify for a rebate from your health fund. This is a unique service available at Northmead Beauty Therapy.
 

Health Watch
Top Tips From
The Biggest Loser


With summer fast approaching we want to look our best – lets learn from the top tips off the Biggest Loser.

Diet Lessons

• You must control calories, it is hard to get results otherwise.

• Do not compensate for calories burned during exercise by eating more snacks, particularly after training.

• Eating more protein will help you feel fuller for longer and limit calories.

• Cutting energy intake to around 1,200 calories will result in fat loss for most people.

• It is important to see a dietician for an individually personalized eating plan.

 

Exercise Lessons • The Energy cost of exercise is greater when you weigh more, so your best calorie burning will occur when you start your program and before you lose any weight. • You may need more than 30 min a day to burn the calories you need to get results. • The more time you commit to physical activity = more calories burned. • Be realistic on how quick you will get and expect results, and the magnitude of your overall results.

Enjoy Spring – Live life to the fullest! 


 

For further information about any of the services or promotions above please call one of our skin care centres to speak to one of our friendly Skin Care Therapists -  Northmead Beauty (02) 9890 7444.

 
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