Massage

Laser Hair Removal

Discover How A Simple Massage Can Help Reduce Your Stress and Improve Your Health in Less than 60 Minutes a Month!

 

 

 

From Our Clients

"Very personal service.. Warm and welcoming.  The waxing was quick and high quality.. no missed spots or wax left behind.  The facial and massage were both simply divine.  I liked the therapists advice about my skin - good to review over time in colder months!! I felt pampered and relaxed as I left." (Name withheld)

 

"A very clean and professional salon.  they make you feel very comfortable and I'd be very happy to recommend it." (Jacqui, Teacher, Northmead)

 

"Friendly, relaxing, calming" (Jenny, Office Admin, Baulkham Hills)
 

"I was extremely pleased with the service here at Northmead Beauty Therapy.  If only I had known about them sooner.  I can't wait for my next visit. Thanks Ladies." (Raymonda, Business Development, Old Toongabbie)

 

Discover How A Simple Massage Can Help Reduce Your Stress and Improve Your Health in Less than 60 Minutes a Month!

If You’re feeling fatigued, stiff & sore or even maybe stressed out…Let me explain how much better you could feel with a simple massage once a month!

99% of the population would agree that a massage makes them feel fabulous. However, not many would realise exactly how good a regular massage is for their overall health and well being. How about if they knew massage could  reduce stress and bring back your body’s balance and harmony!

Something else to think about? The Egyptians and Chinese began using massage and reflexology to heal the human body as long ago as 2300BC and it’s still being used today. 

Why Massage Therapy can Improve Health and Fitness?

It may simply look like a lot of rubbing and kneading on your skin, but massage is actually a scientific process. The reason you feel different after a massage is because it is healing and invigorating tired, aching or injured muscles. Massage increases blood and lymph circulation. Lymph is a fluid that rids body tissues of waste and is dependent on the squeezing effect of muscles. An active person has better lymph flow than an inactive person. However, stimulation from vigorous activity can lead to increased waste, which can negate the benefit. This is where massage has a huge advantage. Massage can dramatically aid lymph movement, which together with blood, supplies nutrients and oxygen and rids wastes and toxins. It is easy to understand why good circulation is so important to our health and why massage can be so beneficial just for this purpose.

But Massage has so many other benefits…

  1. Reduces stress and fatigue
  2. Eases sore muscles and joints
  3. Increases circulation, oxygen and nutrition to cells
  4. Relieves muscle spasms, tension headaches and RSI
  5. Increases range of motion and flexibility
  6. Cleans the body of toxins and wastes
  7. Re-balances  any Jetlag
  8. Improves skin and muscle tone
  9. Improves energy
  10. Aids recovery from injuries
  11. Reduce blood pressure  
  12. Makes you feel fabulous

Do you exercise or play a lot of sport?

Massage plays a part in every form of sport or exercise. Unfortunately, many people believe aches and pains are an inevitable consequence to activity. But massage can actually reduce or eliminate what may appear to be exercise-induced pain.

It can increase endurance, control fatigue and help people feel better when used as part of a regular health program. Massage can also speed muscle recovery rates as it eliminates irritation from waste. By helping reduce fatigue and aid recovery, massage enables more productive training, with longer, more effective workouts. The ultimate spin-offs are better performance with fewer injuries. Exercise changes the way our muscles work. Blood vessels become more intricate as the body demands more oxygen and nutrients and increases waste elimination. This takes time. While the muscles are getting into shape, they can struggle to get enough oxygen and nutrients, so waste collects.

What Types of Massage Do We offer at Northmead Beauty Therapy?

Everybody experiences some form of stress through work, family, the environment and society. Mental tensions, frustrations, and insecurity cause the most damage. Hormones released by stress actually shrink the vessels, inhibiting circulation.

For above reasons, at Northmead Beauty Therapy we focus on the following customised massages:

  1. Swedish Relaxation Massage (Light, Medium or Firm)
  2. Hot Stone Massage 
  3. Reflexology
  4. Sports Massage (by a qualified Sports Therapist)

These wonderful massages are also available in many of our Spa Packages. All of our massages are performed with total client comfort, warm candle lit rooms, warm oils, hot towels and relaxing music. We focus on the area’s that you tell us need the most attention. At Northmead Beauty Therapy we don’t focus as much on deep tissue or sports massage, that why we have Scott Edgar our Sports Massage Therapist visit, however all of our therapist’s have been trained in advanced massage techniques and are renowned for their empathetic, caring and professional attitude.

Stress Will Kill You…

Think about where the word disease originates from… DIS -EASE. In fact, researchers have estimated 80% of disease is stress related. Many other studies show stress can cause migraines, hypertension (high blood pressure), depression, some peptic ulcers, etc.  Yes, soothing and relaxing massage therapy can counteract the effects of stress.

What  other conditions can regular Massage help you with?

  1. Headaches
  2. Stiff neck
  3. Back pain & sciatica
  4. Sprains, strains and tears
  5. Over-use injuries
So get horizontal for the most delectable top to toe Full Body Massage with healing hands & melted pure shea butter. Feel all your aches and pains disappear and the suppleness of your skin return, leaving you feeling like your floating on cloud 9.

Members Price/Casual Price

Remedial Massage

full body (60 min) $63/$75

back (or foot and leg) (30 min) $40/$45

 

This treatment is the ideal service for clients who need the benefits of  stress relief. Perfect for both men and women, even one treatment will your muscles relaxed. An aromatherapy massage designed for your bodies most stressed-out parts.

Full Body Remedial Massage (60 min)

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Back Remedial Massage (30 min)

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"Feeling A Little Stressed Out? Book A Hot Stone Body Massage today"

Imagine a room, dimly lit with candles and soft music. A heated stone glides across your skin, another follows. Feeling yourself relax, you take a deep breath and your stress just melts away. You feel the hands of the therapist massaging you, or is that another stone? As the heat penetrates, and tight, knotted muscles are loosened, you have no choice but to let the tension melt away.  Afterwards, smaller stones are placed between your toes, larger stones in your hands and you are snugly covered. Your mind drifts away into an almost meditative state……..Sound good? 

 
Introducing Hot Stone Massage

Feeling stiff, aching joints? Hot Stone Massage will warm you, and your muscles back to a state of relax and tranquility. This therapy originated in ancient India and China and dates back to over 3000 years old. It combines the benefits of hydrotherapy and thermotherapy and strokes of massage using heated basalt stones. Here are some of the benefits from a hot stone massage:

• Increased circulation
• Improves transportation of toxins out of the body
• Improves blood flow to the surrounding tissues

Hot stone massage works by using the heat from the stones to help rid the muscles of toxic waste products, which build up from daily stress and lifestyle habits. Stiff joints benefit from the penetrating heat, making this an excellent choice after exercise or any physical work. Hot stone therapy is also used to help relieve stress, depression, and PMT.

The whole treatment is both relaxing and revitalising and promotes wellbeing and good health.

Members Price/Casual Price

Hot Stone Massage

full body (60 min) $95/$115

 

Hot Stone Massage (60 min)

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Deep Tissue/Sports Massage

Increases Your Sports Performance

What is Sports Massage?

Sports massage is a form of massage that utilizes specific strokes to help athletes obtain maximum performance and physical conditioning by increasing power, endurance, and mobility - both before and after an event or exercise.

Who Can Benefit?

Sports massage is particularly beneficial when an athlete is in training for an event.  It's also helpful for anyone who routinely stretches their physical limits through movement.

Swimmers, runners, rugby players, dancers and those who practice strength training or aerobics, have benefited from sports massage.

What Are the Common causes of Sports Injuries?

Injuries are commonly experienced when an individual has overtrained, fails to sufficiently warm up, receives trauma, or has muscular imbalances, poor flexibility, mineral deficiencies, inadequate endurance, or simply does too much too soon.

Insufficient muscle strength and poor muscle tone may also lead to injury or a muscle tear.

How Can Sports Massage help in Rehabilitation?

Sports massage can accelerate the healing process, increase range of motion, reduce adhesions, and reduce swelling, bruising, and pain.

Areas of stress in other muscles, created through compensating for an injury, can be eased with a regular sports massage regimen.

Sports massage can partially compensate for lack of exercise during inactivity while recovering from injury.

full body (60 min) $63/$75

back (or foot and leg) (30 min) $40/$45

 

Performed by Scott Edgar our accredited Massage Therapist (ATMS, DRM & DSI).  Our expert massage therapist will restore your sense of well-being with a combination of deep tissue, Swedish, acupressure and manual lymph drainage techniques.

*Health Fund rebates available from most health funds.

Full Body Sports Massage (60 min)

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Back Sports Massage (30 min)

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Want an appointment??

 

The Massage Treatments listed below are the treatments offered at our skin care centre at Northmead. To book an appointment either call Northmead Beauty Therapy 02 9890 7444 or 02 9639 9294 or book online now, or fill in the form below and one of our skin care therapists will call you straight back to discuss your individual requirements.

 

 
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